2022年秋季:9月12日- 12月16日

皇冠8868深受喜爱的课程和老师又回来了!  请加入皇冠8868的免费午餐 classes that are open to all faculty and staff, sponsored by the 健康 Program.  The classes are led by qualified instructors and are open exclusively to employees.  You may attend as many classes as you wish; no reservations are needed - just show up! 

设施

Locker and shower facilities are available near the gym area.  可以使用储物柜 只在上课时间.  请自备锁.

课次

Please keep in mind that each class begins ten minutes after the scheduled time, 与 单车课例外，下午一点准时开始.

感谢所有及时到达的努力. 类空间限定为 按先.

要求:  与会者 必须 戴上面具，上课必须签到.

秋季课程表

课程将于9月12日至12月16日进行. 

星期一- - - - - -  自旋 与 奥布里布朗下午1-2点，辅助健身房，AX-39

周二, 健身的 与 奥布里布朗下午1-2点，辅助健身房，AX-39

周三, 普拉提 与 赫伦特蕾莎下午1-2点，舞蹈工作室，BX-28

周四, 瑜伽 与 赫伦特蕾莎下午1-2点，运动室，AX-25

星期五, 训练营 与 奥布里布朗下午1-2点，辅助健身房，AX-39

免责声明: Employees who participate in the exercise classes and facilities do so at their 自己的风险. 皇冠8868 is not responsible for any injury that may occur to individuals participating 在任何运动中.  Medical clearance before participating in an exercise program 强烈推荐.

健身中心入口

Employees may use the Lari and Barbara Stanton Fitness Center between the hours of 7–9:00 am, Monday through Friday, and 11 am–9 pm on Saturdays and Sundays.  

The Fitness Center is located in the sub-basement of the Dubinsky Student Center (A Building) and is equipped 与 cardiovascular machines, various weight machines, Smith 器械，举重.  参观 体育及康乐网站 and click on Fitness Centers under Related Links for more information.